Ms. Emmer
“I believe that our past experiences can influence the way we see ourselves, relate to others, and respond to situations in the present. Therapy can be an opportunity to better understand our patterns and develop new ways of moving forward. I believe therapy can help people understand patterns that may be keeping them stuck, heal from experiences that continue to aAect their lives, and develop greater self-awareness, self-trust, and resilience.”
About Ms. Emmer
Heidi Emmer, LCSW-C, has worked in the mental health field since graduating from the University of Maryland at Baltimore in 2001. Over her career, she has worked with adults facing a variety of challenges, including anxiety, depression, trauma, relationship concerns, self-esteem, and life transitions. Her professional experience includes working in hospitals, group homes, schools, and outpatient settings. She has also worked as a play therapist and has used sand tray therapy with children and adults.
Heidi utilizes EMDR, somatic approaches, and parts work, including Internal Family Systems (IFS). Heidi helps clients reconnect with their inner wisdom and move toward greater peace, freedom, and a life that feels meaningful and fulfilling. She provides a space where clients can slow down, process their emotions, explore what they are experiencing, and gain a better understanding of what they need and want. She works with adults who may be feeling overwhelmed, stuck, or uncertain about themselves or their relationships.